While getting ready to launch The Soldier's Guide to PTSD: A No-Sh*t Guide to Reclaim Your Life, I've had the chance to get out and talk with new audiences about the importance of mental health. I recently got to talk with Katie Salidas and Jason LaVelle on the Spilling Ink Podcast - my first podcast!
Nerve-wrecking, exciting, and an opportunity to talk about what PTSD is, is not, and how to get the help we deserve to get our lives back. I enjoyed talking with the gang about publishing and dreams for the book. Check out the episode here, and check out Spilling Ink to support new authors and their passions.
“If you believe change is possible, you want to change, and you are willing to do the work, you absolutely CAN get your life back.”
Get your copy of The Soldier's Guide to PTSD, The Soldier's Workbook,