I want to take a minute to talk to you about confidentiality in therapy and mental health treatment.
Before talking with any individual therapist about our war experience, it might be smart to have a candid conversation about the limits of confidentiality. This is especially true if you have something sensitive you need to disclose.
I recommend that you ask:
- Who will have access to clinical notes,
- What our therapists have to report to our chain of command or to our health insurance, and
- the level of detail in the therapist's notes, written in our medical records
“If you believe change is possible, you want to change, and you are willing to do the work, you absolutely CAN get your life back.”